Are You Sick to Death of Searching for Weight Training Routines & Ways To Build Lean Muscle?
I Know How You Feel.
I Was Almost Ready To Quit The Gym Until I Finally Tracked Down a Program That Helped Me Build Muscle Muscle As Fast As Possible! I’ll reveal That Program In A Minute.
John here,
If you don’t already know who I am, you can check out my picture over there on the right. And listen –If you’re thinking you and I are not in the same situation – you’re wrong. I started out like a lot of guys do. See if any of this sounds familiar…
- You’ve been Googling around the Web trying to find new routines & ways to build muscle that work, and you find all kinds of them – most of which you can’t tell apart.
- You have guys at the gym giving you tips even though they lift about the same or even less than you or look like crap themselves!
- You start a training program, and start changing it once you miss a day or screw up the routine a few times. Yep – me too. Hey, if you’re not getting results, how could any of us stick with the plan?
- You can’t figure out why Flex magazine is telling you to do a different “new routine” (that’s the best ever) every month! Hey – if they didn’t have new content to put out, they’d have nothing to jam 50 pages of advertisements into!
- You’ve been working out for months in the gym, pretty consistent, and you don’t seem to be getting anywhere?
- You end up sticking to the easy exercises and give up on some of the different stuff.
Most guys, who hit the gym, have made the same mistake at one time or another. Like I said, I’ve personally read hundreds of different training routines and tried way too many of them – only to find out they were worthless for me – and you.
Go over to bodybuilding.com alone, and you can find hundreds of different routines posted by everyone from IFBB pros themselves right on down to 14 years old “juicing on the MuscleTech”.
Everyone claims to have the killer routine that works. Right? Let me hammer these facts home:
The only way to get in the kind of shape I’m in, or make any kind of improvements at all, is to get on the right program and follow it.
A real program has to be developed by a professional that knows everything about the balance between training and diet, the science behind everything, and the custom approaches for different body types.
Think I’m Lying? Here’s A Routine I Personally Wasted Months On.
Weight training chart
That was about the last routine I followed for 6 months, and I did make some small success, but the amount of time involved was just way too long compared to the results I got. I looked for more stuff, and I guess I now know that random muscle workout programs don’t match up to a proven bodybuilding program that works for exactly your situation. I just wanted something I won’t discard after a few months. Until…………..
I Finally Found A Program That Works
The maximum muscle generating program I’m talking about is fully detailed in a book called “Muscle Gaining Secrets” by Jason Ferruggia (featured on Men’s Health, ESPN, and FOX).
I found this book on the Internet while I was searching for a new weight training routine – which I assumed was an impossible task. I was just coming off about a 6 month period of really putting a lot of time in the gym – but gaining only about 1-2 lbs. of muscle! WASTE-OF-MY-*******-TIME…
What Convinced Me to Get a Copy of Muscle Gaining Secrets?
I was tired of searching for the perfect weight training routine.
I did not know what I was going.
I Was on the point of Giving Up.
And most of all….. I WAS TIRED OF NOT SEEING ANY RESULTS.
What Other Options Did I Have?
Let me give you some perspective on that question. Quitting the gym and wasting my time wasn’t high on the list of my priorities, I’m getting older not younger.
Hiring a personal trainer… =(
There are at least three big problems hiring a trainer (I think):
- Great Personal Trainers are Expensive -$30 to $60 an hour was way out of my budget. That just wasn’t happening. In fact, Arnold Schwarzenegger himself could have offered to train me for $10 an hour, and I would not have had the cash to afford him.
- Most Trainers Don’t Come with Guarantees – They could be certified by any ABC organization, by filling in a few multiple choice forms. They’ll accept your money whether all that pre-stretching and focus on cardio is worth it or not.
Why I Am Such a Fan of This Weight Training Program?
In my mind, the big difference with Jason is that he’s one of the only elite trainers in the world that has actually put together a full training program, that includes every aspect of the equation to pack on muscle – whether you start out skinny, a hard gainer, or otherwise.
One of the most important parts of the book, especially for skinny guys, is learning how to bulk up correctly, and therefore the nutritional aspects should be great (and it is). The food guide talks about how to eat large amounts of calories that would be helpful in packing muscle into your body (sure you can eat 6000 calories of potato chips a day, but that won’t really get you anywhere).
Here’s a sample of how the meal plans are outlined in the book. For obvious reasons, I had to blur out the full details, but you can download the full book whenever you are ready and see for yourself.
Muscle Gaining Secrets was also great in the sense that I was an experienced lifter (after all, I’ve spent a lot of time trying failed workout programs), but that it also caters to beginners and intermediate lifters. If you’re finished with the beginners’ program just jump up to the next level. By the way all those levels are connected, so you don’t have a clean break with the lower levels, and it ensures getting efficiency in packing muscle.
Muscle Gaining Secrets Flaw
I love the book, so no offense Jason. The only real complaint I have is that I would like there to have been ab workout exercises in the weight training workout plans.
Jason does not provide any ab workout routines. Jason’s theory is, and this is an exact quote for the book:
“Big compound exercises like squats, deadlifts, push-ups and military presses train your abs far better than any kind of direct abdominal work like crunches or sit ups ever could. Believe me, your abs will get a great workout and awesome development from doing the exercises in the program. Not only that, but regularly doing tons of loaded spinal exercises like sit ups and crunches can be quite dangerous and injurious for many people.“
I Totally Disagree – Why?
Your abs should be trained with the same amount of intensity as you would train your back, chest and legs. Having a strong set of abs will help protect you from a lot weight lifting injuries. As a matter of fact, a lot of lower back injuries are due in to having weak abdominals.
That’s not the case for you though. Check this out:
Muscle Gaining Secrets Exclusive Bonus.
FIRST BONUS: Free Ab Video
Like I said before, there is a TON of information in the book, and so much to absorb, but the one flaw for me was not having any ab routines outline in the weight training chart.
So, what am I offering?
It’s simple. A Bonus that you’ll really use to ENHANCE Muscle Gaining Secrets.
By purchasing from me… by clicking on the link below, I’ll share with you an ab workout video with over 20 ab exercises I use with the “Muscle Gaining Secret” to blast my abdominals.
Second BONUS: $20 Cash Rebate (payable after refund period has expired)
Muscle Gaining Secrets costs $77, has a 100% money-back guarantee and is refundable in 48 hours if for some reason you don’t like the ebook. I shouldn’t be emphasizing this though, because from my experience, I can pretty much guarantee nobody’s going to use the money-back guarantee. It’s that awesome.
I realize that the price might be high for some, even though the program is worth every penny. However if you order through the link below you will get $20 rebate* sent directly to your Paypal accounts or by check sent to you through the mail.
Click Here To Go To The Official Muscle Gaining Secrets Website
My Final Verdict
| If you read all this and you decide to just bookmark it until you try out the routine I’ve outline above – then forget about it. You’re not ready yet – you’re still going to have to beat yourself up for a few years more before you finally get ready to join the ranks of gladiator with guys like me. |
Muscle Gaining Secret is the real deal – and IF you actually read it and follow it like I did – then you have a real shot at building lean muscle- fast.
Please let me know what you think if you try it, or if you have any questions.
John
