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Trim - Discover the 10 "health" foods keeping you OUT of your skinny jeans!
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Tighten - Learn the instant "celebrity fiXXes" for firming up problem areas in just 30 seconds a day!
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Tone - The super simple (but amazingly effective) ultimate women's exercise combo. Target the two biggest problem areas with this one move!
Fear NOT the Bikini! (or the other women judging you)
February 18, 2012 | Fitness PollsAsk any woman what their major motivation is to look good during those hot Summer months and you’re sure to hear one thing at the top of that list…to look hotter than the temperatures outside in that bikini! That said, nothing can be quite as intimidating for a woman than stepping on the sand in that new two piece. Why you ask? Well, the fear of getting a sunburn, gaining creepy “guy” attention, and wardrobe malfunctions are NOT causing the reservations….other women are!
A new swimsuit survey just released from Fitness magazine (polling 1000 women) showed that 80 percent of them said their biggest fear at the beach is not sharks…but cats…catty women that is, that are judging their appearance…and not too kindly! About 48 percent said they wouldn’t even get into a bikini until they’d lost 20 pounds or more! Read more »
Try This At-Home Butt Shaping Workout for Women! It's Fun...and Just 5 Minutes!
Say Goodbye to "Bra Bulge" Once and For All With This Effective Home Workout You Can Do With Just a Ball and a Set of Dumbbells!
"I used to agonize over everything I ate..."
I can't thank you enough for this program. I used to train for an hour or more a day and agonize over everything I ate, and I never was able to look the way I do now. Originally, I found Athlean-X looking for something that would help me lose a few pounds and get more toned for my wedding dress, but instead wound up getting in the best shape of my life! Now, as a brand new mom, I'm confident I have a program that fits my lifestyle so perfectly! Thanks so much!
Olga Daikiv - 31 years old
Vancouver Canada
"I needed a program I could do anywhere..."
For me to being able to stick to a workout program I needed something that was flexible and could fit my unpredictable schedule. As an accountant, there are times where I never know when or where I'll be able to get my workout in. Athlean-XX made it simple with the option to either do it at home or in a gym. Saved me (and my body) through tax season! People think that being just 23 makes it easy to be fit and look good...I disagree. Athlean-XX does that!
Brittany Amendola - 23 years old
Branford, CT.
"...First time in my life I had any abs!"
I first came across the AthLEAN-X workouts on youtube and couldn't wait for a women's version of the program! I had been following the unique "athlean" style of training and found I was getting stronger, changing my body, and getting more confident each week. Well...it's finally here, and not only was the wait worth it, but the results are even better! This is the first time in my life I had any kind of abs! I'm officially hooked on Athlean-XX!
April S. - 32 years old
Chicago, IL
"It's made working out fun again..."
Athlean-XX training is so different from what I'm used to and that's a GREAT thing! When I went to the gym I would just do the treadmill and then use the weight machines like my trainer had showed me. Unfortunately, I didn't see any noticeable results, especially in my abs. I had none. But training in the "XX" Zone as Jeff calls it, made ALL the difference. It is just an entirely new way to workout, and I LOVE IT! It's actually made working out fun again...and I'm finally seeing the results. PS. I finally got those abs!
Nathalie Veld - 31 years old
Crete, Greece
"...helped me to get back to my pre-baby weight!"
As a 52 year old mom of a 6 year old boy, let me say, Athlean training has finally helped me get back to my pre-baby weight. I had put on 42 pounds (Robert was 10+ lbs.) and lost some of it, but I still had that baby belly and no matter what I did, I wasn't happy. I tried P-90X, but got bored with it. I've done countless Zumba classes and got bored with that, too. I was thinking that maybe I was too old...until I found Athlean-XX and now I couldn't be happier!
Anette Meier - 52 years old
Manorville, NY
